Loving wife, caring mother, full-time career & businesswoman, and national qualified bikini fitness competitor. I am proud of each one of my titles..I am ecstatic to share my personal journey with other women in a bid to foster a generation of strong, confident women.
This 8-week fitness guide is intensely personal, born out of my private experiences. I took my love for fitness to a new level by adopting a pescatarian lifestyle and later in 2016 competed in my first fitness competition.
This eBook is all about getting fit the right way by putting your mental state first. I’m sharing this truth with any and every woman who wants to adopt a healthier lifestyle while becoming a stronger, confident woman “one day at a time”.
The eBook is all about real women, real workouts and real results, one day at a time; with the goal to become that woman you’d one day wished to grow to be; beautifully individualized.