7 Days Jump Start Meal Plan

Written by myself with the help of public health nutritionist, this 7 days Jump Start Meal Plan is specially designed to help you get maximum results.

• Easy to Start & Easy to Follow 
• 28 Meals to choose 
• Step by Step guide to building your own diet 
• How much water you should be drinking 
• How to put your meals together daily, weekly

This 7 Days Jump Start Meal Plan will help you shift in the right mindset and direction to achieving your weight loss goals, and nutrition needs. It's a simple, easy, and quick way of how to put your meals together like a pro.